Mishima Dojo – Now

The building of Okido Yoga Dojo in Mishima, near Mt. Fuji, was demolished around 2010 due to deterioration. As the result of subsequent researches and discussions, it was decided to donate the land to Mishima City to make it a park, and to put a memorial stone (photo) at one spot of the park.… Read more

Training Hara, Centre of Gravity

Approaching from the vertical central axis

Many similar videos can be found on Youtube, but I just want you to look at this one below introduced in a course I attended – ‘Bones For Life’ founded by Ruthy Alon. Looking at this video, I would like to express some thoughts about Hara and the natural body, which can be approached from awareness of the body’s central axis.… Read more