What yoga teaches

Here is what I picked up from Oki-sensei’s lectures ‘What is yoga?’ (1978.7.28 & 1978.9.29).

Meaning of the word ‘yoga’ 

The word ‘yoga’ means ‘to unite’ or ‘to yoke’ and refers to uniting the Plus Force and Minus Force. The universe functions as plus and minus forces perpetually change, move towards balance and reach stability.… Read more

To start this blog

To start this blog, I listened to a couple of Oki-sensei’s lectures given in old days. The scale of his teaching is vast and profound. Despite how long I have been engaged in Okido yoga, it still makes me feel that I cannot concisely sum up what Oki-sensei taught – i.e.… Read more