Six sets of acupoints for the eyes

‘Daily Life Yoga’, one of Masahiro Oki’s Japanese books, is being translated for future publication. Here is a part of it, which introduces acupressure to six sets of acupoints for the eyes. It can be easily done wherever.

Muscles around our eyes become tense and tired when we look at a fixed object long.… Read more

My Thoughts triggered by Masahiro Oki’s ‘Three Principles of Becoming Healthy’

In my last post, Masahiro Oki’s “Three Principles of Becoming Healthy,” he states the following three things as the principles of becoming healthy as human beings.

1)- In order to improve our ability of maintaining physiological balance, it is important to regulate and enhance our body’s functions by keeping a natural posture at all times, taking a suitable diet, and improving our sensibility through full breathing.… Read more

What is a ‘Religious’ Way of Life? – Part 3 of 3

I have summarised and translated one of Masahiro Oki’s articles which was written in his Japanese monthly magazine ‘Yoga’ issued in April 1969. As it is a long article, I post it in three parts. This is the final part. Three native English-speakers, Junko Furugori, Hiroyuki Mori and Michael Cullingworth assisted me by correcting and polishing up my English translation.… Read more