In my last post, Masahiro Oki’s “Three Principles of Becoming Healthy,” he states the following three things as the principles of becoming healthy as human beings.
1)- In order to improve our ability of maintaining physiological balance, it is important to regulate and enhance our body’s functions by keeping a natural posture at all times, taking a suitable diet, and improving our sensibility through full breathing.… Read more
My Thoughts triggered by Masahiro Oki’s ‘Three Principles of Becoming Healthy’
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