A Reflection on Okido Yoga UK’s Richness – what I shared at the 40th Anniversary Celebration Gathering

Like many people, I encountered Okido Yoga at a time of need. My health had broken down to the point where I could’t continue my university studies and I felt a failure in many ways. Within a short time, Okido Yoga offered me, not only practices and awareness to restore my wellbeing, but a place in a warm, caring and non-dogmatic community.… Read more