Recent Posts

• A Reflection on Okido Yoga UK’s Richness – what I shared at the 40th Anniversary Celebration Gathering
• A New Book was Launched at 40th Anniversary Celebration Gathering
• ‘Decide with Awareness and Responsibility’ – my thought on a topic shared by a student
• Shared Feedback From a Participant – Ms.A
• Exercises You can Do at Your Desk
• Six sets of acupoints for the eyes
• ‘Yogic Diet’ described by Masahiro Oki – 3
• My Thoughts triggered by Masahiro Oki’s ‘Three Principles of Becoming Healthy’
• ‘Three Principles of Becoming Healthy’ by Masahiro Oki
• ‘Yogic Diet’ described by Masahiro Oki – 2