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Category Archives: Learning-together

Mini-Retreat 2026

Posted on July 21, 2026 by Tomoko Mori
2

Okido Yoga UK’s Mini-Retreat is a one-day workshop that offers an enjoyable experience of the essence of Okido Yoga. Watch a short video

We held Mini-Retreat 2026 on 4 July at Loudwater Farm, which is located in the beautiful valley of River Chess.… Read more

Posted in Learning-together | 2 Replies

An Experience of the Autumn Retreat 2019

Posted on December 8, 2019 by Trish Dent
1

What I love about Okido Yoga is that classes and retreats are never the same. There is always something new or fresh for me to learn. The Autumn Retreat at the end of October was no exception. I took the train to Rickmansworth (near the Loudwater retreat venue) rather than driving.… Read more

Posted in Learning-together | 1 Reply

20-minute chair exercises

https://www.youtube.com/watch?v=Ydum589eZw8

Recent Posts

  • Relaxation and Constraint
  • Mini-Retreat 2026
  • Breaking Free from the Monotony of Daily Life
  • A Reflection on Okido Yoga UK’s Richness – what I shared at the 40th Anniversary Celebration Gathering
  • A New Book was Launched at 40th Anniversary Celebration Gathering
  • ‘Decide with Awareness and Responsibility’ – my thought on a topic shared by a student
  • Shared Feedback From a Participant – Ms.A
  • Exercises You can Do at Your Desk
  • Six sets of acupoints for the eyes
  • ‘Yogic Diet’ described by Masahiro Oki – 3
  • My Thoughts triggered by Masahiro Oki’s ‘Three Principles of Becoming Healthy’
  • ‘Three Principles of Becoming Healthy’ by Masahiro Oki
  • ‘Yogic Diet’ described by Masahiro Oki – 2
  • ‘Yogic Diet’ described by Masahiro Oki – 1
  • A Way to Self-Control

Recent Comments

  • Tomoko Mori on Breaking Free from the Monotony of Daily Life
  • Tomoko Mori on Relaxation and Constraint
  • Tomoko Mori on Mini-Retreat 2026
  • Kiran on Relaxation and Constraint
  • Kiran on Breaking Free from the Monotony of Daily Life

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