Our workshops are one-off non-residential events where you can learn Okido Yoga's philosophy and practice in more details.

Our workshops typically last 3 or 6 hours. Through a variety of exercises, you will learn the physical integration of posture and movement, harmonized breathing, concentration and relaxation in mind, adaptability and other features of Okido Yoga.

Our classes run in the locations shown below - select a location for more details and the times of upcoming workshops.