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Our workshops are one-off non-residential events where you can learn Okido Yoga's philosophy and practice in more details. Our workshops typically last 2.5 to 6 hours. If you would like an Okido Yoga workshop to come to your area, please contact Tomoko Mori.



Upcoming Workshops

Workshop

Okido Yoga Spring Workshop 2024

The programme of this workshop will include - an easy home treatment practice - deep stretching exercises - philosophical study - meditation. There will be time at the end to enjoy a cup of tea with the group.

Date & time: Saturday 2 March 2024, 2:30-5:30pm
Venue: Watford Quaker Meeting House,150 Church Road, Watford, WD17 4QB, Main Hall
Teachers as planned: Tomoko Mori, Junko Furugori

Maximum in-person attendance: 8
Fee: £20, or a concession is available for those who need it. Please speak to Tomoko on 07788766612.
Online Participation is available at a lower fee: See section below

What to bring: 2 hand towels of approximate size 50cm x 80cm each; Your own yoga kit (mat, block, belt, eye-pillow, blanket and thin pillow.) If you like, you can buy a block, belt or eye-pillow before the workshop starts.

Safety Measures
1) If you have symptoms of ill health or have reason to believe you have any infectious illness, please do not attend in-person. You can attend online or ask for a refund of your advance payment less £2.
2) You will be asked to agree to take responsibility for your own health and safety.

Feedback from a previous workshop
"I learned about the importance of warming-up before practising Asana. I like the philosophy part and would like to see more of this in future workshops." "What I learnt and was reminded of is how this deep philosophy and practice requires quietness and humility; the quality to listen to my own body, emotion and spirit. I feel this will help to reveal more of my true self and bring joy, more grounded patience and strength."

Online Participation: If you prefer, you can attend the workshop via Zoom at £12. This price is reflecting our consideration that you may not have the full experience of the live workshop. Especially please beware there will be a short treatment exchange with a partner. For this part, you will be asked to apply the treatment to yourself. Also, the microphone may not capture what other participants say during a short discussion.

Enquiries: Please contact Tomoko by emailing contact@okidoyoga.org.uk or by calling 07788766612.

Booking: Please fill in and submit the form below (if you cannot see, click here). Full advance payment is required.

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Tomoko Mori - contact details
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Watford venue
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Watford - activities
Activity When
Spring Workshop (cancelled) Saturday 2nd March 2024, 2:30pm-5:30pm

© 2024 Okido Natural Health Education Trust CIO

Charity Registration No: 326669 (England & Wales)