Our workshops are one-off non-residential events where you can learn Okido Yoga's philosophy and practice in more details. Our workshops typically last 2.5 to 6 hours. If you would like an Okido Yoga workshop to come to your area, please contact Tomoko Mori.
The programme of this workshop will include
- an easy home treatment practice
- deep stretching exercises
- philosophical study
There will be time at the end to enjoy a cup of tea with the group.
Date & time: Saturday 2 March 2024, 2:30-5:30pm
Venue: Watford Quaker Meeting House,150 Church Road, Watford, WD17 4QB, Main Hall
Teachers as planned: Tomoko Mori, Junko Furugori
Maximum in-person attendance: 8
Fee: £20, or a concession is available for those who need it. Please speak to Tomoko on 07788766612.
Online Participation is available at a lower fee: See section below
What to bring: 2 hand towels of approximate size 50cm x 80cm each; Your own yoga kit (mat, block, belt, eye-pillow, blanket and thin pillow.) If you like, you can buy a block, belt or eye-pillow before the workshop starts.
1) If you have symptoms of ill health or have reason to believe you have any infectious illness, please do not attend in-person. You can attend online or ask for a refund of your advance payment less £2.
2) You will be asked to agree to take responsibility for your own health and safety.
Feedback from a previous workshop
"I learned about the importance of warming-up before practising Asana. I like the philosophy part and would like to see more of this in future workshops." "What I learnt and was reminded of is how this deep philosophy and practice requires quietness and humility; the quality to listen to my own body, emotion and spirit. I feel this will help to reveal more of my true self and bring joy, more grounded patience and strength."
Online Participation: If you prefer, you can attend the workshop via Zoom at £12. This price is reflecting our consideration that you may not have the full experience of the live workshop. Especially please beware there will be a short treatment exchange with a partner. For this part, you will be asked to apply the treatment to yourself. Also, the microphone may not capture what other participants say during a short discussion.
Enquiries: Please contact Tomoko by emailing firstname.lastname@example.org or by calling 07788766612.
Booking: Please fill in and submit the form below (if you cannot see, click here). Full advance payment is required.
© 2024 Okido Natural Health Education Trust CIO
Charity Registration No: 326669 (England & Wales)