All our classes are welcoming, informal, and suitable for both beginners and experienced. Please enquire (via contact) if you need to book.
Ideally, leave two hours between a meal and a class, and don't wear jewellery, restrictive clothing or a watch. Yoga mats, blocks and eye pillows can be purchased at your first session if you contact the class teacher in advance.
Our classes run in the locations shown below - select a location for more details and the times of upcoming classes.
No events are planned at the moment.
No events are planned at the moment.
No events are planned at the moment.
No events are planned at the moment.
If you want to know what one of our in-person classes will be like, watch this short video showing one of our classes.
It shows the type of activities and exercises that a typical class will involve.
Please note that the class was recorded pre-Covid — our current classes are socially distanced, with more space for each participant.
If you have any questions, or if none of these locations or times suit you and you would like to organise your own class or private lessons, please contact the class teacher Tomoko Mori.
Classes are also available in other locations run by approved Okido Yoga teachers
© 2024 Okido Natural Health Education Trust CIO
Charity Registration No: 326669 (England & Wales)
