Okido Yoga UK

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We are now offering online, in person and video lessons

Welcome to Okido Yoga UK

With some of our usual classes suspended because of Coronavirus, we are offering regular online lessons. There are lessons each week, at times to suit our students' lifestyle and timezone. You can try one of our 90-minute lessons for just £5.

Try your first
90-minute
online class
for just £5

Drop-in to a
90-minute
online class
for just £8

A month of
90-minute
online classes
for just £25

Free Online Yoga Lesson

We are offering a free introductory online yoga lesson for anybody aged 18 or over. Stressed, unmotivated, depressed? One small way to help is to learn how to use the body effectively. Our body and mind influence each other: looking after the body will allow you to gain a more balanced state of mind.

The lesson will take place on Sunday 28th November at 3.00pm-4.15pm UK time. Please book by emailing contact@okidoyoga.org.uk. In the email, please state your name and confirm that you are 18 or over. The lesson will be streamed via Zoom and work like all our online lessons.

Activity	When (UK time: UTC+00:00)	Where
Free introductory online lesson	Sun 28th Nov, 3:00pm-4:15pm	Online
Online lesson	Tue 30th Nov, 7:30pm-9:00pm	Online

What is Okido Yoga?

The word Okido comes from Oki, the surname of the founder, and Do which translates as ‘path’ or ‘way of searching for truth in life’. Masahiro Oki, a Japanese master, developed his philosophy and practice through his experience of Indian Yoga, the Chinese Yin-Yang principles and the Japanese Zen tradition. This wholeness of philosophy, discipline and healing arts has been named Okido Yoga. Read more...

Activity	When	Where
Free introductory online lesson	Sunday 28th November 2021, 3:00pm-4:15pm	Online
Online lesson	Tuesday 30th November 2021, 7:30pm-9:00pm	Online