To start this blog, I listened to a couple of Oki-sensei’s lectures given in old days. The scale of his teaching is vast and profound. Despite how long I have been engaged in Okido yoga, it still makes me feel that I cannot concisely sum up what Oki-sensei taught – i.e. what Okido yoga is. It may be naturally so because yoga is not meant to be learned from listening to or reading words, as he himself said repeatedly. However, just as it is necessary to sometimes check the technical content of exercises in order to improve our physical training, I feel that, if I try to describe at my current level what Okido yoga is, this process will improve my understanding of Okido Yoga. 

So, here I am going to share what I grasp currently, while listening to or reading Oki sensei’s words. Your comments will be welcome so that we can learn together.