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Stiff
or supple, we can receive the benefits of yoga asana
and go beyond. Tomoko
teaches with humour, fun and
great
clarity, bearing the following keys in mind:
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· Harmony
between
Breathing and Movement
· Conscious
Action and
Relaxation
· Awareness
of Gravity and
Axis
Date
& Time : Saturday 19 Aug 2017,
9-11am
Saturday
16 Sep2017, 9-11am
Saturday
18 Nov 2017, 9-11am
Place
:
Watford Quaker House, 150 Church Road, Watford, WD17 4QB
Free
car-parking in the
site or streets around
Fee
:
£20 No deposit is required. Contact
us for requesting concession.
If you have to cancel
it, please inform us as soon as possible.
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What to
bring :
yoga mat, yoga block, blanket, thin cushion and eye
pillow.
If you
don't have these, please let Tomoko
know when you book.
Inquiry & Booking : Please
email tomokosyoga@hotmail.com
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