Okido Yoga in the UK OKIDO NATURAL HEALTH EDUCATION TRUST LTD 
Charity Registration No: 326669 Company Registration No: 1837611 (England & Wales)
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Stiff or supple, we can receive the benefits of yoga asana and go beyond. Tomoko teaches with humour, fun and great clarity, bearing the following keys in mind:

·         Harmony between Breathing and Movement

·         Conscious Action and Relaxation

·         Awareness of Gravity and Axis

Date & Time    : Saturday 19 Aug 2017,     9-11am
Saturday 16 Sep2017,     9-11am
Saturday 18 Nov 2017,    9-11am

Place                :  Watford Quaker House, 150 Church Road, Watford, WD17 4QB
Free car-parking in the site or streets around

Fee                   :  £20    No deposit is required. Contact  us for requesting concession. 
                              If you have to cancel it, please inform us as soon as possible.

          What to bring :  yoga mat, yoga block, blanket, thin cushion and eye pillow. 
                                        If you don't have these, please
let Tomoko know when you book. 

          Inquiry & Booking :  Please email tomokosyoga@hotmail.com
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