OKIDO NATURAL HEALTH
EDUCATION TRUST LTD
15 - 19 October 2015
Thu. 7:30pm) (till Mon. 2:30pm)
intensive yoga residential course, and is directed towards an enjoyable
experience of life-style with the essence of Okido Yoga. We are aiming
a remarkable opportunity for you to reflect upon your daily routine,
physical or mental, to become self-responsible both happily and
to become more harmonious with other people and the environment.
are expected to attend all activities, which
start before breakfast and continue till bedtime with appropriate
breaks. Morning Exercises & Chanting, Morning Walking or Jogging,
Purification Exercises, Hara-strengthening
Exercises & Dynamic Games, Walks in the Nature, Corrective
& Posture, Massage, Compresses, Cultural Activities, Philosophy,
Discussion, Meditation, etc.
varied and international
ingredients are organic whenever
three people per room. Three single rooms. One double bed room.
partial participation will be accepted at the booking stage. A
concession (maximum 20% discount) can be discussed by application. If
applying, please write why you need a concession.
For a participant living abroad, the cost is reduced to £333 (10%
No double discount applies.
Leiston, Suffolk IP16 4NX
The house has a
complete open view to the North Sea. Its dynamic and beautiful scene
To get there
car – Take A12 from London. Before Saxmundham,
turn right onto A1094 leading to Aldeburgh. Thorpeness is a village 2
miles north of Aldeburgh. The house is located between the old church
and the sea. Look for The Coast Guards, off Church Road.
train - From London Liverpool Street Station (BR)
to Saxmundham by changing trains at Ipswich. Then 20 minutes by taxi.
and Photos of Past Retreats
you have any physical or mental conditions that
require medical attention and still want to participate in the course,
should only do so on your doctor’s advice.
! If you have no experience of Okido Yoga at
all, please try out our weekly
lessons before booking. If it is difficult to do so, please consult us.
to limited staff and facilities, we cannot provide individual
assistance for people with special physical or medical needs. Please
consult us if this applies to you and you would like to participate
accompanied by your own helper, who also attends and pays as a
reserve the right to cancel this retreat with full refund if there are
only a few bookings at the time of 10 days prior to the seminar (5
outside the house
can only accept a limited number
of participants. Please book well in advance, using a booking form with
deposit of £60 per person. You can post your form with a cheque
correspondence address shown as right, or email an
form and pay your deposit by bank transfer.
from abroad is to be made by bank transfer.
contact us for our bank details if needed.
deposit is not returnable after 15
September 2015, but transferable to someone appropriate with our
of booking acceptance
will be sent as soon as possible, and additional information will be
a booking form
address all correspondence about
the course and make your cheque payable
Education Trust Ltd
Office, 196 Great Elms Road,
Hemel Hempstead, Herts. HP3 9UJ (UK)
Teacher's Office Tel: